Apart from CBT (Cognitive Behaviour Therapy), my main approach is predominantly an ACT (Acceptance and Commitment Therapy) and mindfulness approach, working on issues including: Depression Anxiety (generalised & social) Stress Management Anger Management Men’s health Grief and loss Addiction/Drug and alcohol abuse Eating disorders/Weight loss management Low self-esteem Panic attacks & Panic disorder Relationship counselling Divorce and Separation Trauma and Post-traumatic stress disorder Work related stress
▪  Psychologist
▪  Ramp access
▪  Automatic doors
▪  Disabled toilet
▪  Paid parking
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