BSc(Hons) Physiotherapy from Kings College London (1998) Certified Pilates instructor with Australian Physiotherapy & Pilates Institute (APPI)- Matwork and equipment Polestar rehab training and several courses with Balance Control Pilates Post graduate certificate in pelvic floor & continence management Post graduate course in dry needling Tessa qualified as a physiotherapist in 1998 from Kings College London and discovered Pilates while working as a physio in Cape Town in 2000. Tessa brings her many years of clinical experience and knowledge and integrates this into her Pilates practice. She loves educating people about their bodies and believes in creating balance in people's lives from the exercise they do to the food they eat. ​
▪  Pilates
▪  Free parking
▪  Train nearby
▪  Bus nearby
▪  Tram nearby
▪  Toilet facilities
▪  Water available
Mon
7:00 AM
-
8:00 PM
Tue
7:50 AM
-
8:00 PM
Wed
6:30 AM
-
8:00 PM
Thur
7:30 AM
-
8:00 PM
Fri
7:00 AM
-
12:00 PM
Sat
8:00 AM
-
1:00 PM
Sun
Closed
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