Rachel's approach is underpinned by a Non-Diet Approach® and Health at Every Size® (HAES) principles meaning her focus will always be on sustainable health enhancement behaviours, not restrictive weight-loss diets.
Rachel provides a non-judgemental and empathetic style to her practice and aims to provide an inclusive environment for all bodies and abilities.
She is passionate about helping clients enhance their relationship with food and body and ensures each client receives personalised and holistic nutrition therapy that suits their individual lifestyle.
Rachel has additional evidence-based training and professional supervision in the treatment of eating disorders.
Rachel’s special interest areas include:
• Eating disorders and disordered eating
• Weight concern
• Chronic disease prevention and management (diabetes, cardiovascular disease)
• Osteoporosis
• Pre and postnatal nutrition
• Gastrointestinal concerns
• General eating for wellness
• Mental health nutrition
• Sports
▪ General Health & Wellbeing & Nutrition
▪ Medical Nutrition Therapy (including weight management)